A refreshing Blueberry Hibiscus summer herbal tisane, wonderful both hot or cold.
Blueberries Vaccinium cyanoccocus: Rich in antioxidants, vitamins, and minerals. Also helps manage blood sugar, cholesterol, and blood pressure.
Hibiscus Hibiscus rosa-sinesus: Fights inflammation, and is highly antioxidant. Promotes healthy cholesterol and blood sugar.
Elderberry Sambucus nigra: Antiviral as well as antioxidant which helps fight colds and flu, also strengthens the immune system.
Apple Malus domstica: Highly nutritive, apples may lower your chance of developing cancer, diabetes, and heart disease.
Pomegranate Punica granatum: Promotes heart health and prostate health. Pomegranates are also highly antioxidative.
Cornflower Centaurea cyanus: Nutritive tonic which also stimulates the liver and gallbladder. May also help with water retention and chest congestion.
The Blue Spirit
1.5 tsp of tea for every 8 oz of water. Next, pour your 208 degree water over the tea. Allow the tea to steep for 5-7 minutes
apple pieces, hibiscus, elderberries, rose hip, natural flavors, pomegranate bits, cornflowers, blueberries